Yoga for Kids, by Kids
Join us in our playful, calming studio for a variety of classes and programs designed for any aspiring young yogi.
Studio Classes
Yoga for Kids, by Kids
Kids join us this school year for Just Breathe for Kids classes at our designed for kids, by kids! All of our age specific classes are geared towards one thing: offering a safe space for our children to come be exactly as they are. Warrior 1 (ages 5+), Warrior 2 (ages 8+), Warrior 3 (Preteen/Teen) and our all ages class options. No experience is ever necessary as we believe our children already have everything they need within them to practice with us!
Warrior 1
Recommended ages 5+
Kids age 5+ are invited to join us in our Warrior 1 kids mindful yoga classes. Where we will explore beginner yoga asana’s (poses), play mindful yoga inspired games and song, introduce mindful creative movements and breath work and explore the gift of relaxation.
Warrior 2
Recommended ages 8+
Warrior 2 classes use simple yoga asanas (poses) flow and sequences, mindful breathing exercises, chanting, and relaxation to encourage youth to strengthen the best versions of themselves. We use games, creative movement, partner, and group activities to practice slowing down the distractions of our thinking minds and the world around us to tune into our inner knowing.
Warrior 3
Recommended ages 11+
In Warrior 3 classes, Pre/Teens and Teens are invited to dive deeper into the practice of yoga. Think poses that challenge our bodies and minds, breathing techniques to use throughout our lives and mindful practices to help us slow down that ever-changing thinking mind and tune into our inner knowing. Warrior 3 classes are for middle/high school students only. Due to the pivotal stage of life these children are in, only age-appropriate students are permitted. Thank you for your understanding of the magic this class is overing our pre teens/teens/young adults.
All Ages
Recommended ages 5+
Kids age 5+ are invited to join us in our all-ages mindful yoga classes. Where we will explore yoga, mindfulness in breathing, games, song, partner and group play and lots of opportunities to slow down the distractions of the world around us and tune into ourselves.
Superpower Warrior
Our Superpower classes are an effective practice for our children with their own superpowers and can be used in conjunction with other treatment modalities. For this reason, children with developmental superpowers often diagnosed as Autism, Cerebral Palsy, Down Syndrome, ODD, ADHD, and beyond who practice with us are often amazed at the quick mastery of the skills practiced in our classes. The only recommendations are proper instruction and regular practice.
*These classes are limited in size
School Year Membership
School year sessions are auto drafted monthly and include one 60 min class per week through May.
Closures will follow the Muscogee County School District schedule.
Drop-ins
While we believe that the most effective way for our practice to become routine is to join us for the school year, we understand that there are times when drop-in class options are helpful.
With our smaller class sizes we are only able to offer drop-in options if the class size permits and if your child(ren) are registered within one hour of the start of class time (no exceptions).
School-Year Memberships + Class Packs
4x/month School Year Membership
4 classes per month
Auto-renews monthly August-May
Unlimited School Year Membership
Unlimited classes, FREE donation drop-in Saturdays
Auto-renews monthly August-May
School Year 10 Class Pack
10 group classes
Expires 12 weeks after purchase
School Year 5 Class Pack
5 group classes
Expires 8 weeks after purchase
School Year Drop-in
Drop-in
Expires 2 weeks after purchase
Note: Pre-registration is required for all classes.
Scholarships
Just Breathe for Kids School Year Scholarships
We never want financial constraints to be the reason your child cannot join our program. We have an extremely limited resource of financial assistance/scholarships available during the school year classes, that we hope can be of assistance. Every application is reviewed, in confidence, and award decisions are based on the information provided in this application.
All scholarship decisions will be made within 30 days of application.
Studio Classes FAQ
Don’t see the answer you’re looking for? Please send us an email.
Just Breathe for Kids mindful kids yoga classes, are recommended for children age 5+ (or 4 year olds that are able to join us on their mat for 1 hour). Be sure to check social media and our website for grownup + me events and drop in classes.
No experience is ever necessary in any Just Breathe for Kids class as we believe (and practice), that our children have everything they need within them already to practice with us…we slow down our thinking minds to tune into this knowing.
We believe your child(ren) already has everything they need to join our classes. All of our classes are designed to meet our children exactly where they are. In our Just Breathe for Kids class we will welcome your child into the space that they will help design and create.
All you need for a Just Breathe for Kids classes is…YOU!
Please come dressed in clothes comfortable to move in. It is recommended to remove socks prior to practice as they make for slippery mats and floor.
A mat or towel
Water bottle (with water) that closes
We ask for a 30-day written notice via email if you need to withdraw from our 2022-2023 season. After the 30-day notice, we will terminate your monthly installments. Non-attendance is not considered withdrawal from class. Monthly charges continue and tuition is due until we receive written notification of withdrawal.
In the event of a shelter in place, classes will convert to virtual classes and instruction will continue. There may be an approximate one-week transition period from the date of the shelter in place order until virtual classes begin in order to allow us to implement our action plan. No refunds will be given for this week.
Please arrive no more than 5 minutes before class time.
Please stay with your children while they are waiting for class to begin.
All children must be accompanied by a parent/guardian at all times unless they are in class.
No food or drinks other than water inside the studio.
No cell phones, smart watches (like Apple Watch), smart earphones (like Air Pods) are allowed in the studio at any time.
All personal belongings may be kept in the cubbies outside the studio.
Younger yogi’s Parents: Please take your yogi to the restroom BEFORE class begins
We start on class on time to honor the tradition and end on time to honor you.
We follow Muscogee County’s decisions on inclement weather school closings. However, you should always use your own judgement when deciding to travel due to weather. We will also communicate all schedule changes on social media.
Notice of Exemption Just Breathe is not a licensed child care facility. This program is not required to be licensed by the Georgia Department of Early Care and Learning and this program is exempt from state licensure requirements.
It is our hope that Just Breathe for Kids is accessible to all kids…no matter what. Please contact us to include your child(ren) regardless of financial requests, we will work with you. The sliding scale represents the idea that financial resources should not be the only determining factor in whether or not someone can access our services.
We never want financial constraints to be the reason your child cannot join our program. We have an extremely limited resource of financial assistance/scholarships available during the school year classes, that we hope can be of assistance. Every application is reviewed, in confidence, and award decisions are based on the information provided in this application.
All scholarship decisions will be made within 30 days of application.
Come see for yourself what all the buzz is about with a FREE* trial class for all new students
*offer for all children 5+ that are NEW to Just Breathe for Kids. Studio classes only. Not valid for events or school classes.
Find out more HERE
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