Just Breathe After School

Just Breathe for Kids afterschool: Empowering Children with Life-Changing social emotional life skills—right where they are at….school! 

Just Breathe After School offers to afterschool enrichment experiences that blend emotional intelligence, creativity, and movement in a fun, supportive environment.

Whether as part of your school’s schedule or a standalone club, our trained facilitators lead sessions where kids learn to manage big feelings, build self-awareness, and connect through mindful games, movement, storytelling, and creative expression. Students leave feeling calm, confident, and equipped with tools they can use for life.

Just Breathe afterschool Club

In the Just Breathe After School Club students participate in weekly afterschool sessions that combine mindfulness, movement, and playful exploration. Through guided activities, they build a toolkit to help navigate emotions, manage stress, and respond to challenges with greater awareness. Each program runs throughout the school year and is adapted to fit your school’s schedule.

Whether your child needs a moment of calm, a boost of confidence, or a creative outlet, the After School Club offers:

  • 🧘 A space to move, breathe, and reset

  • 🎨 Hands-on activities that spark imagination and emotional growth

  • 🗣 Guided discussions that build social-emotional skills

  • ❤️ A supportive community where every child is seen and celebrated

This is not a tutoring program or traditional aftercare.
It’s a safe, heart-centered environment where kids get to be themselves—and practice showing up as their best selves.

Open to students K-12, with limited spots to keep groups small and intentional.

Just Breathe for Kids certified instructors will introduce a fun, hands on, experience that is age appropriate and interactive for every grade level.

Just Breathe afterschool Enrichment

At Just Breathe for Kids, we believe every child deserves access to tools that help them show up with clarity, self-trust, and emotional awareness. Our mission is to equip kids with lifelong skills that empower them to self-regulate, connect, and lead with authenticity—in the classroom and beyond.

Through our Afterschool Enrichment Program, we partner directly with schools to participate in their already-established afterschool offerings. Our team of trained facilitators brings the Just Breathe experience into school communities, supporting students where they already are—right after the school day ends.

In our afterschool enrichment classes, students explore and practice the emotional intelligence skills they need to:

  • 🌱 Connect with themselves, others, and the world around them
  • 💛 Create and return to a calm inner state
  • 🌟 Navigate challenges with confidence and presence
  • 🔎 Know, grow, and evolve as their whole, authentic selves

We use mindful movement, breathwork, creative expression, and play-based learning to engage kids in powerful, practical ways—helping them ignite their imagination and grow their emotional toolkit.

Outcomes

Learn

Learn and practice social-emotional learning strategies, while creating opportunities for connection to themselves, their peers and the world in a positive, healthy way.

Reset

 Mindfulness practices encourage students to bring their awareness to the present moment while offering an opportunity to “rest and reset” the body and mind.

Grow

Demonstrate positive outcomes in the areas of focus and attention, social and emotional learning, behavior, academic success and more

 

Move

Mindful movement that can decrease stress through energetic release or introspection and focus, and help to cultivate problem-solving, collaboration and sense of responsibility for themselves and each other

 

Calm

 Empowering tools for self-regulation, helping students learn to calm and center, or empower and energize as needed.

 

Fun!

HAVE FUN! Where else in the world are our children encouraged to be…themselves?! At Just Breathe for Kids we believe all children already have everything they need within them to be their best…we inspire them to slow down  and practice, so they believe it!

 

Bring Just Breathe for Kids to Your School

If you are interested in bringing Just Breathe afterschool classes to your school as a standalone club and/or have additional questions please call us at 706-804-0505 or email us at imagine@justbreatheforkids.com

What People Are Saying