In School

Just Breathe for Kids empowers students and teachers to create mindful, positive environments and habits that support effective learning and development.

Staff Training
Creating a Conscious Classroom:
How you can create a mindful school & classroom culture.

Onsite staff training $400

Mindfulness in the Classroom is a 1.5-hour, onsite training program, combining decades of school social work experience with the traditional lessons of yoga and mindfulness. A professionally trained leader from Just Breathe for Kids will present site specific tools through yoga poses, breathing methods, games and/or activities to immediately implement into your space in an effort to create a calm, presented-centered culture.

Just Breathe for Kids will introduce a fun, hands on, learning experience that is age appropriate and interactive for every grade level.

Participants will feel inspired to use the tools from the Mindfulness in the Classroom concept where educators understand that the mindful space begins with…YOU

Onsite staff training WITH 2 hours in classroom specific training and demonstration $550

This option includes the 1.5 hour on site, staff training (#1), as well as the mindfulness trainer providing hands on in classroom consultation/demos. The consultation/demo will be class specific and based on the needs/request of the teacher, including additional guidance and explanation of the skills introduced in the staff training. Minimum of 2 hours in classroom.

*Additional fees for additional classrooms

Consultation/Demos* $100 per hour

Just Breathe for Kids Consultation Sessions are customized for one-on-one Leader learning or small group settings after completing the Mindfulness in the Classroom Teacher Training. The consultation model consists of checking in, determining what is working, understanding current barriers to implementation, and creating a practical model for mindfulness and movement. Sessions can include demonstrations in classrooms and various settings.

Just Breathe for Kids believes that as long as you have your breath you can lead and practice these skills. Our Just Breathe for Kids Demo program includes fifteen-minute lessons delivered to students in the classroom and other learning settings, with the Teacher. Demos are tailored to meet the teacher/class exactly where they are at and will be specific to the teacher/administrator request.

*Must have completed the Mindfulness in the Classroom Teacher training program

Outcomes

For students/youth

Learn and practice social-emotional learning strategies, while creating opportunities for connection to themselves, their peers and the world in a positive, healthy way.

For staff/adults

Learn and practice strength-based strategies for managing social emotional learning while creating a calm and present centered environment for their students. Creating a toolbox of mindfulness strategies including breathing exercises and mindful movement routines to help cultivate mindfulness. Remembering that this space starts with you.

 

For schools + organizations

Create a calm centered school where students are inspired to be themselves, practice mindfulness strategies and are reminded they have everything they need within them to be their best. Social Emotional Learning is highlighted in a way that is accessible to all children and staff individually and cooperatively.

 

Benefits of Creating a Conscious Classroom - Staff Training

Educators

Feel confident creating calm, mindful learning environments where students are encouraged to be their best.

Students

Practice finding their calm, tuning into their inner knowing and are seen, heard, and supported throughout the day.

Leaders

Develop tools and strategies to
promote a culture of calm and mindfulness throughout the school.

 

Families

Notice their child(ren) using skills that help them to reduce anxiety, create calm, move mindfully and practice living in the present.

 

Just Breathe for Kids in School
Student led Mindfulness in the Classroom

Mindfulness in the Classroom is a transformative, student-led mindfulness initiative. In this 10-week class, students learn and practice techniques to cultivate calm and focus in the classroom and throughout the school. After comprehensive training and preparation, these students become leaders, spreading mindfulness skills throughout the school community.

  • 10 week student-led initiative where students are taught social emotional learning skills to cultivate calm within themselves and their classroom.
  • After comprehensive training and preparation, students lead mindfulness practices in their classroom and throughout the school.
  • By allowing students to take the lead in mindfulness practices, this project not only fosters a sense of ownership and responsibility, but also cultivates essential life skills.

School Requirements

  •  On-site sponsor and Administration support and willingness to participate in growth of the project.
  • Teachers are willing to support students by encouraging them to lead in their classroom and answering questions as they arise.

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