Raising Emotionally Intelligent Kids, One Breath at a Time

Just Breathe
for Kids

Try a FREE class!
At Just Breathe for Kids, we inspire school cultures rooted in emotional intelligence.
 
At a local elementary school in Columbus, GA, something powerful happened. Students didn’t just learn about mindfulness and regulation…they became ambassadors of it.
 
This is the story of our Bee Aware Ambassadors… and the impact they made. 🧡

Our Programs

We are a safe space for children ages 5+ to come exactly as they are and grow into the best version of themselves. Our classes and events are thoughtfully designed to cultivate emotional resilience, self-awareness, and a sense of connection, drawing on mindful movement, breathing techniques, and mindfulness activities.  In all of our classes and events we inspire life skills that your children have accessible to them ALWAYS:

Being ourselves…self-confidence

Trying new things…reducing anxiety

Sitting still…stabilizing energy

Slowing down our thinking minds…encouraging focus

Pausing…creating impulse control

Noticing…creating emotional balance

Connecting…creating our own calm

In School

Creating mindful school spaces and empowering kids
Learn more!

Studio Classes

Fun-filled, kid-centric sessions with our experienced staff
Learn more!

After School

Bring a Just Breathe for Kids club to your school
Learn more!

What Our Kids Say

"The truth is I was very nervous to start. It took some time but now it's the one after school activity I will never miss! I have learned how to have more confidence and trust myself"
Just Breathe for Kids Kid, age 12
“I had no idea I could create my own calm. And sharing it with other classmates made me feel strong and confident.”
Just Breathe for Kids Kid, age 10
“This club changed my life. I waited every day for Wednesdays because I knew I was going to practice being myself. I will take these tools with me forever.”
Just Breathe for Kids Kid, age 11
“Just Breathe for Kids is like a break, where you get to relax. It’s a place I can go and get rid of all the stuff- the anxiety in my brain and sometimes in my body. You have fun, you learn new things like new yoga poses and what they mean and how they help your body. I really love JB4K. It holds a special place in my heart.”
Just Breathe for Kids Kid, age 11
About Us

mission statement

We activate the life skills kids have access to for life — so they can show up to the world as themselves!

What Parents Say

"Just Breathe for Kids is such a calming force in my daughters life. She has been a student of Just Breathe for years and absolutely looks forward to attending as often as possible. This became even more important to her during the corona virus shutdown. The coping skills she learned will benefit her throughout her life."
Parent of a Just Breathe for Kids Kid
“Just Breathe for Kids introduces and practices actual life skills. The staff connects with kids showing them how to slow down, be mindful, present, and the importance of self-worth and kindness. I cannot recommend their classes and events enough!”
Parent of a Just Breathe for Kids Kid
My daughter was so shy until she started at JB4K. Now she raises her hand in class and even volunteered to lead a club in school. Thank you for inspiring her greatness and teaching her life skills!
Parent of a Just Breathe for Kids Kid
"I learned I have a superpower that is always with me...my breath and I use my superpower to help me every day!"
Just Breathe for Kids Kidage 6
"Coming to Just Breathe every week has allowed me a space to really be myself. They don't judge, they don't expect, they just let us show up as we are and be ourselves. Thank you from the bottom of my heart for these classes!"
Just Breathe for Kids Kidage 13
Enroll Your Child Today!